I took a Social Media Cleanse a few days ago. I logged off of Facebook and Instagram. And I cant even begin to tell you, that even though i only made it 48 hours, it was a great feeling to not be so controlled by my phone and refreshing news feed all day long. It gets stressful at times. Keeping up with everyone's dirty laundry, minute by minute status updates, check-ins...well you get the idea.
And the minions! OMG the minions!! (they didn't say all that stuff!)
I didn't "clean up" my friends list. So no one was cut from my life! :)
But I paid more attention to what my husband and kids had to say. For the first time in a long time i can actually remember some of the jokes from a few stand up comedy shows the hubby and i watched while he was home. I wasn't on my phone while having quality time with Josh and the kids. I noticed that when I did log back on, my mood changed. Not so much for the good either. I became irritable and just moody. I was being controlled by my phone.
Highly considering taking more Social Media Cleanses and I think everyone else should too!!
You will thank me later!!
Happy Sunday!
You will thank me later!!
Happy Sunday!
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